Chair TriYoga

with Julie DiDomenico

Develop your alignment, strength, flexibility and breathing while seated. Adapted to the needs of participants, chair supported TriYoga is for everyone but is especially helpful if you have difficulty getting up/down from the floor, have not been physically active or need balance support. Honor your body no matter what physical challenges or limitations you may have. Bonus: It’s easy to continue at home! Bring water
Ages 18+

Winter/Spring Session 3

6 Mondays: April 23-June 4 (No class May 28)
2:00-3:00 PM
Member Price: $50 (Non-Member Price: $60)

Summer Session

6 Mondays: June 11-July 16
2:00-3:00 PM
Member Price: $50 (Non-Member Price: $60)

Register Now!