Focused Awareness Meditation

with Kim Bauerle CMS

This method is a simple, five-step technique based on scientific evidence and provides the tools necessary to build focus and resilience. We will utilize a traditional systematic technique. As a result, you will take away a foundation for meditation for home or anywhere and reconnect with your core energy, build inner strength and balance into your life.

Ages 18+ (14 and older if accompanied by an adult)

Session 1

4 Mondays: September 19-October 10
9:30-10:45 AM
Member Price: $58 (Non-Member Price: $72)

Session 2

4 Mondays: October 31, November 14 & 21, and December 5
9:00-10:45 AM
Member Price: $58 (Non-Member Price: $72)

Register Now!