with Marlie Filipek (Peace Love And Yoga)
Finally no need to decide between a babysitter or your workout! This class is designed for mother and child to bond as they move and balance together in a yoga flow. Mommy yogis can expect stretching, strengthening, toning and breath work. Tiny yogis can expect exposure to all the benefits of yoga and lots of exploratory play. Moms need only bring their mats. Quiet toys will be provided.