Group Ex

Group Ex

December 1, 2022 @ 5:50 am - 8:00 pm

5:50-6:30am: Power Tone – Gym/virtual with Jen

8:15-9:15am: Essentrics – Community Room with Carolyn

8:45-9:30am: Pump It Up Strength – Gym/virtual with Theresa

9:45-10:30am: Spin – Community Room with Theresa

6:00-6:45pm: Pop-Up Cardio Strength – Gym with rotating instructors

7:00-8:00pm: Mat Pilates – Community Room with Deanna

  • Most classes are also available virtually through Mindbody (app) live streaming at no additional cost.
  • Reserve your spot in Mindbody starting at midnight two days before your live or virtual class.
  • Registration closes 30 minutes before class starts. Links for virtual classes will be sent at that time.
  • Waitlist policy: any spots open at the start of class can be filled by members present on the waitlist.
  • Any additional spaces in in-person classes will be filled on a first-come-first-served basis.
  • Please be courteous to other members and arrive to class no later than 5 minutes, refrain from taking phone calls, and avoid disruptions by not talking during class.