Group Ex

Group Ex

August 29 @ 6:00 am - 7:15 pm

6:00-6:45am: Total Body – Gym/virtual with Cassie

8:00-9:00am: Mat Pilates – Community Room/virtual with Susan

8:15-9:00am: Pump It Up Strength – Gym/virtual with Theresa

9:30-10:30am: Spin – Community Room with Theresa

11:00am-12:00pm: Essentrics – Community Room with Jill (No class Aug. 1)

11:00am-12:00pm: Relax and Restore Yoga – Community Room with Cassie (Aug. 1 only)

12:15-1:00pm: SilverSneakers – Community Room/virtual with Jess

5:45-6:15pm: Arms & Abs – Community Room with Amy

6:00-7:00pm: Zumba – Gym with Lin

6:30-7:15pm: Spin – Community Room with Amy

  • Most classes are also available virtually through Mindbody (app) live streaming at no additional cost.
  • Reserve your spot in Mindbody starting at midnight two days before your live or virtual class.
  • Registration closes 30 minutes before class starts. Links for virtual classes will be sent at that time.
  • Waitlist policy: any spots open at the start of class can be filled by members present on the waitlist.
  • Any additional spaces in in-person classes will be filled on a first-come-first-served basis.
  • Please be courteous to other members and arrive to class no later than 5 minutes, refrain from taking phone calls, and avoid disruptions by not talking during class.

Hours:

Monday-Thursday: 5:45am-8:30pm

Friday: 5:45am-8pm

Saturday: 7am-5pm

Sunday: 9am-4pm