Group Ex

Group Ex

November 5, 2022 @ 8:00 am - 11:00 am

8:00-8:45am: Spin – Community Room with Cassie

9:00-9:45am: Tabata – Gym with Theresa

9:15-10:45am: Kundalini Yoga – Dance Studio with Moni

10:00-11:00am: Mixxed Fit – Gym with Erin

  • Most classes are also available virtually through Mindbody (app) live streaming at no additional cost.
  • Reserve your spot in Mindbody starting at midnight two days before your live or virtual class.
  • Registration closes 30 minutes before class starts. Links for virtual classes will be sent at that time.
  • Waitlist policy: any spots open at the start of class can be filled by members present on the waitlist.
  • Any additional spaces in in-person classes will be filled on a first-come-first-served basis.
  • Please be courteous to other members and arrive to class no later than 5 minutes, refrain from taking phone calls, and avoid disruptions by not talking during class.


Monday-Thursday: 5:45am-8:30pm

Friday: 5:45am-8pm

Saturday: 7am-5pm

Sunday: 9am-4pm