Group Ex

Group Ex

August 2 @ 6:00 am - 8:00 pm

6:00-6:45am: Spin – Community Room with Kristi

7:30-8:15am: Spin – Community Room with Jessica

8:30-9:30am: Pop-up Essentrics – Community Room with Carolyn (Available Aug. 23 & 30)

8:45-9:30am: TRX Body Power – Gym/virtual with Cassie

10:00-11:00am: Relax and Restore Yoga – Community Room with Theresa

10:15-11:15am: Cardio Reboot – Track with Rachael

11:15am-12:15pm: Essentrics – Community Room with Jill (No class Aug. 2)

5:30-6:15pm: Cardio Kickboxing – Gym with Ivan

5:30-6:30pm: Pop-up Essentrics – Community Room with Jill (Available Aug. 23)

7:00-8:00pm: Vinyasa Flow Yoga – Community/virtual Room with Becca

  • Most classes are also available virtually through Mindbody (app) live streaming at no additional cost.
  • Reserve your spot in Mindbody starting at midnight two days before your live or virtual class.
  • Registration closes 30 minutes before class starts. Links for virtual classes will be sent at that time.
  • Waitlist policy: any spots open at the start of class can be filled by members present on the waitlist.
  • Any additional spaces in in-person classes will be filled on a first-come-first-served basis.
  • Please be courteous to other members and arrive to class no later than 5 minutes, refrain from taking phone calls, and avoid disruptions by not talking during class.

Hours:

Monday-Thursday: 5:45am-8:30pm

Friday: 5:45am-8pm

Saturday: 7am-5pm

Sunday: 9am-4pm