Group Ex

Group Ex

November 9, 2022 @ 6:00 am - 7:15 pm

6:00-6:45am: Cardio Craze – Gym/virtual with Cassie

8:00-9:00am: Spin – Community Room with Theresa

9:30-10:30am: Essentrics – Community Room with Carolyn

9:30-10:15am: Circuit Training – Gym with Theresa

12:15-1:00pm: SilverSneakers – Community/virtual Room with Jess

5:30-6:15pm: Body Sculpt – Community Room with Ivan

6:00-7:00pm: Zumba – Gym with Lin

6:30-7:15pm: Spin – Community Room with Debbie

  • Most classes are also available virtually through Mindbody (app) live streaming at no additional cost.
  • Reserve your spot in Mindbody starting at midnight two days before your live or virtual class.
  • Registration closes 30 minutes before class starts. Links for virtual classes will be sent at that time.
  • Waitlist policy: any spots open at the start of class can be filled by members present on the waitlist.
  • Any additional spaces in in-person classes will be filled on a first-come-first-served basis.
  • Please be courteous to other members and arrive to class no later than 5 minutes, refrain from taking phone calls, and avoid disruptions by not talking during class.


Monday-Thursday: 5:45am-8:30pm

Friday: 5:45am-8pm

Saturday: 7am-5pm

Sunday: 9am-4pm