
Group Exercise (Thursdays)
October 19 @ 5:45 am - 7:30 pm
5:45 – 6:30am: Power Tone with Jen
8:30 – 9:15am: Arms, Abs and Glutes with Jen
8:30 – 9:30am: Essentrics with Carolyn
8:45 – 9:30am: TRX Strength Combo with Theresa
9:30 – 10:30am: Pilates with Brittany
9:45 – 10:30am: Spin with Jen
11:15am – 12:00pm: Relax and Restore Yoga with Cassie
12:30 – 1:15pm: Silver Sneakers with Donna
5:00 – 5:30pm: Express Spin with Mike
5:45 – 6:15pm: Express Circuit Training with Mike
6:00 – 7:00: Zumba with Lin
6:30 – 7:30pm: Cardio Yoga with Tabitha