Group Ex

Group Exercise (Thursdays)

August 31 @ 5:45 am - 7:00 pm

5:50 – 6:30am: Power Tone with Jen

8:15 – 9:15am: Essentrics with Carolyn

8:45 – 9:30am: TRX Strength Combo + Stretch with Theresa

9:45 – 10:30am: Spin with Jen

11:15am – 12:00pm: Relax and Restore Yoga with Cassie

5:00 – 5:30pm: Express Spin with Mike

5:45 – 6:15pm: Express Circuit Training with Mike

6:00 – 7:00: Zumba with Lin