
Group Exercise (Thursdays)
August 31 @ 5:45 am - 7:00 pm
5:50 – 6:30am: Power Tone with Jen
8:15 – 9:15am: Essentrics with Carolyn
8:45 – 9:30am: TRX Strength Combo + Stretch with Theresa
9:45 – 10:30am: Spin with Jen
11:15am – 12:00pm: Relax and Restore Yoga with Cassie
5:00 – 5:30pm: Express Spin with Mike
5:45 – 6:15pm: Express Circuit Training with Mike
6:00 – 7:00: Zumba with Lin