Group Ex

Group Exercise (Tuesdays)

August 29 @ 6:00 am - 8:15 pm

6:00 – 6:45am: Spin with Kristi

7:30 – 8:15am: Spin with Amy

8:30 – 9:30am: Essentrics with Carolyn

8:45 – 9:30am: TRX Body Power with Cassie

10:00 – 11:00am: Relax and Restore Yoga with Theresa

10:15 – 11:15am: Cardio Reboot with Rachael

11:15am – 12:15pm: Essentrics with Jill

5:30 – 6:00pm: Express Spin with Amy

6:15 – 7:00pm: Total Body Strength with Amy

7:15 – 8:15pm: Vinyasa Flow Yoga with Becca