Group Ex

Group Exercise (Wednesdays)

December 20, 2023 @ 6:00 am - 7:00 pm

6:00 – 6:45am: Cardio Strength with Cassie

8:15 – 9:00am: Spin with Cassie

8:15 – 9:15am: Mat Pilates with Allison

9:30 – 10:30am: Essentrics with Carolyn

9:15 – 10:00am: Circuit Training with Theresa

9:30 – 10:15am: Beginner Yoga for Everybody with Becca

5:30 – 6:1pm: Tone & Sculpt with Rotating Instructors

6:30 – 7:15pm: Spin & Stretch with Tabitha