Group Ex

Group Exercise (Wednesdays)

August 30 @ 6:00 am - 7:00 pm

6:00 – 6:45am: Cardio Craze with Cassie

8:15 – 9:00am: Spin with Theresa

9:30 – 10:30am: Essentrics with Carolyn

9:30 – 10:30am: Circuit Training with Theresa

12:30 – 1:15pm: Silver Sneakers with Jess

5:30 – 6:15pm: Body Sculpt with Rotating Instructors

6:15 – 7:00pm: TRX Combo Class with Rotating Instructors