Sarah Kaminski, Certified Holistic Health Coach, is now offering a 30 day health and nutrition program called “30 Day Jumpstart“
Want to learn how to Stop Dieting and Start Living?
Join the 30 Day Jumpstart. This program is designed to remove the confusion about what to eat to help create a foundation for a sustainable, healthy lifestyle. No gimmicks, diets, or crazy pills. Just real food, real support and real accountability. Create a specialized program with Sarah to achieve your personal goals. Health coaching sessions include meal planning, recipes, understanding food labels, managing stress and self-sabotage, and more. All programs include one on one sessions and email support between.
Sessions will be scheduled Thursday mornings between 9am and 1pm at Lauri Ann West Community Center.