Nutrition

30 Day Jumpstart with Sarah Kaminski

Sarah Kaminski, Certified Holistic Health Coach, is now offering a 30 day health and nutrition program called “30 Day Jumpstart

Want to learn how to Stop Dieting and Start Living?

Join the 30 Day Jumpstart.  This program is designed to remove the confusion about what to eat to help create a foundation for a sustainable, healthy lifestyle.  No gimmicks, diets, or crazy pills.  Just real food, real support and real accountability.  Create a specialized program with Sarah to achieve your personal goals.  Health coaching sessions include meal planning, recipes, understanding food labels, managing stress and self-sabotage, and more.  All programs include one on one sessions and email support between.

Sessions will be scheduled Thursday mornings between 9am and 1pm at Lauri Ann West Community Center.

The price is $349 or 3 payments of $139.

View program options here

View the FAQ sheet about the program here

Contact the Welcome desk at 412-828-8566 or go to www.sarahkaminski.com to find out more.