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Here is what’s happening at the Community Center the week of November 16:
- Virtual Pittsburgh Ballet Theatre classes
- $0 join fee + membership scholarships
- Foster Love Project bag drive
- Mindfulness moment
Pittsburgh Ballet Theatre classes are going all virtual
Registration is open for virtual classes starting December 1. We’re excited to partner with PBT to offer all of the same classes that we’ve traditionally offered at the Center. Although everything is virtual, space is still limited. Be sure to reserve your spot early!
New! Dance the Story: a Nutcracker Program for Families:
- Friday, December 4 from 6:30 – 7:30 p.m.
- Saturday, December 12 from 3:00 – 4:00 p.m.
Weekly classes every Tuesday from December 1 – January 12:
- Grown up and me for ages 1-3
- Pre-Ballet for ages 3-4
- Pre-Ballet for ages 5-6
- Pre-Ballet for ages 7-9
- Intro to Ballet for ages 16+
Now through January 31, 2021 – $0 join fee on all fitness memberships
Save $100 and enjoy everything that the Community Center has to offer with a membership that works for you:
- Family Fitness – $79/month (two adults + kids under 24)
- Individual Fitness – $55/month (one person age 24+)
- Senior Fitness – $40/month (one person age 65+)
- Youth Fitness – $35/month (one person age 14-17)
- College Fitness – $35/month (one person age 18-23)
Membership scholarships are available!
The Community Center believes that everyone, regardless of age, income, or background should have the opportunity to learn, grow, and be healthy. Through generous contributions made by our members and community, we can provide financial assistance so that everyone can have access to their Community Center. Applications are available on our website.
The Community Center is excited to be a collection site for the Foster Love Project’s annual bag drive from November 16 – December 16!
Each year, more than 15,000 kids are served through the foster care system in Pennsylvania alone. Many of these kids are taken to a foster home with no belongings or a few items thrown into a trash bag. Foster Love Project provides a bag of goods to be given to kids at time of transition. Please consider putting a bag together and dropping it off at the collection box in our lobby by December 16. Learn more about the bag drive.
From the Fox Chapel Area High School Counseling Department:
Breathing is one of the most powerful tools we have to fight off stress, anger and some negative emotions. By using our breath, we can calm our minds, take a pause, and think about how to proceed. Take the time to practice the 4-4-8 breathing and 5 fingered breathing techniques by watching this video.
Some questions to think about after the video:
- How did it feel to pause for a moment and keep quiet?
- How can you plan to use the breathing exercises in the future?
- If you mind wandered while trying to “keep quiet,” what did you think about?
- How did you refocus your mind and “keep still?”
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
We are so grateful for you, our members and supporters. Although this is a hard time for everyone, your messages remind us that the Center is still a place that unites and inspires our community.
“Everyone is so friendly – instructors, front desk people, members! It truly has become a ‘Community Center’. We have been very impressed by this aspect of Community Center. We love that all family members can use the Center. We also appreciate the excellent way the Center has met the COVID challenge – so flexible, so customer-service driven.” – Community Center member
If you have thoughts about the Community Center or suggestions on what we could be doing better, please reach out to us. We want to hear from you!