with certified instructor Phil Jannetta
Tai Chi is a low-impact exercise that moves the body in slow, steady motions, putting minimal stress on muscles and joints. Benefits include improved balance and coordination, increased joint mobility, enhanced vitality, stress relief and an overall sense of well-being.
TWO CLASSES ARE OFFERED THIS FALL:
6 Mondays, September 14-October 19
Price: $75 (Members: $60)
5 Wednesdays, September 16-October 21 (no class September 23)
Price: $63 (Members: $50)
We have a new online registration system (as of Spring 2015). If you are new to this online system, we strongly suggest that you download and print the online registration instructions. They will help walk you through the process during your initial use.