Experience tranquility and deep relaxation through a 30-minute sound journey. Soothing vibrations from multiple instruments like crystal sound bowls, drums, and chimes will melt away stress and tension, leaving you refreshed and rejuvenated. Discover a new level of inner peace! You?ll be lying on your back the entire class so bring a yoga mat (mats also available for use) and wear comfy clothes. A pillow, sleep mask, and blanket are all encouraged to fully relax. Please consult your doctor if you wear hearing aids, have epilepsy or sound sensitivity, or are pregnant.