Group Ex

Group Exercise (Mondays)

January 15 @ 6:00 am - 7:15 pm

6:00 – 6:45am: Total Body with Cassie

8:00 – 9:00am: Mat Pilates with Susan

8:15 – 9:00am: Pump it Up with Theresa

9:30 – 10:15am: Spin with Theresa

11:00am – 12:00pm: Essentrics with Jill

12:30 – 1:15pm: Silver Sneakers with Jess

5:30 – 6:15pm: Spin with Amy

6:00 – 7:00pm: Zumba with Lin

6:30 – 7:15pm: Arms, Abs and Glutes with Amy