Here is what’s happening at the Community Center the week of January 18:
- Open Gym on Monday, January 18
- Personal training options
- Soccer Shots registration
- FCASD Pre-Kindergarten program
- Mindfulness Moment
We’re offering extra Open Gym sessions on Monday, January 18
Half Open Gym will be from 11:00 a.m. – 12:30 p.m. and 5:00 – 6:30 p.m. on 1/18 only. There are a maximum of 10 spots available in each session. Reservations are required by calling 412-828-8566. Fitness members age 13+ may use the Open Gym unaccompanied. Fitness members ages 12 and under must be accompanied by an adult at all times. Open Gym does not include use of the track. Click here for more information.
Over the past several months we’ve made changes to our Personal Training offerings to make them safer and more accessible for our members. These updates might make Personal Training a good option for you to get back into your fitness routine in 2021. You’re always welcome to stop in, see the space, and chat with our staff to see if this feels like a good fit for you!
Personal training is held in our gymnasium to allow for lots of space between you, your trainer, and any other clients in the space. Every client has their own area of the gym to workout in and everyone wears a mask at all times.
All clients use dedicated equipment for their session that is touched by no one but them. After every session, all of the equipment is thoroughly sanitized with hospital grade disinfectant before anyone else comes into the space.
We have a variety of packages and training options that we tailor to your needs and goals. Whether you want to train for a sport, lose weight, or gain muscle – we have a package and trainer to help. We’re currently working with clients from ages 14-96, so there truly is a fit for everyone!
Starting March 2 for ages 3-5 and 6-8
Make plans to get your kids some fresh air and exercise this spring! We’re excited to bring back a variety of six week programs with our friends from Soccer Shots. On top of soccer skills, their coaches work with the kids on character building and sportsmanship. Keeping everyone safe is our top priority, so these sessions are all held outside with social distancing and mask wearing strictly enforced. Space is limited, so make sure to reserve your spots soon! Register for Soccer Shots
The Fox Chapel Area School District is continuing its Pre-Kindergarten program for the 2021-2022 school year. The Pre-Kindergarten program is located at Kerr Elementary School (341 Kittanning Pike, Pittsburgh, PA 15215) and will be open to students across the district who turn four on or before September 1, 2021. The application due date is March 12.
Please note that students are eligible for this program based on their family’s income and that interested families must meet certain income eligibility requirements.
For more information, please visit prek.fcasd.edu, email Dr. Ashley Constantine at email@example.com, or call 412-967-2455.
Like mindfulness, research shows that kindness is good for our physical and emotional well-being. There are countless ways to incorporate kind acts into our daily lives to brighten someone’s day. Challenge yourself to intentionally do something kind every day and see how it changes your life. Here are just a few quick ideas:
- Clean out your closet, maybe you’ll find something that someone else would love to have. Our friends at Second Harvest would be happy to accept your donations to fill their new store.
- Reach out to someone who you know is going through a particularly challenging season in their life. Don’t bombard them with advice, simply listen and acknowledge their feelings.
- Compliment or show appreciation to someone who has really helped you out.
- If you see someone doing a great job, tell them and compliment them.
- Pay for the person behind you in a drive thru.
“Kindness can become its own motive. We are made kind by being kind.” – Eric Hoffer
Our staff is constantly reassessing how we can best meet the needs of our members and community as circumstances continue to change. Listening to your feedback is the best way to make sure we’re getting the job done. If you have ideas, questions, or concerns, please reach out to us!