Sound Bath Meditation Workshop (ages 18 & up)

Begins: Mon., May 23
Meets: 7-8pm Monday, May 23
$45 per person

Immerse yourself in the transcendent tones of quartz singing bowls as Monique Mead guides you to a state of stillness and peace. You’ll lie comfortably as these pure sounds permeate your being and harmonize your body and mind. This 60-minute trauma-informed sound journey provides an uplifting way to release stress and promote healing on all levels.