Ages: 18 & up
Begins: Monday, October 31st
Meets: Mondays, 10-10:45am for 6 weeks
$100 members ($125 non-members)
Continue your MELT practice with the Hand & Foot treatments you learned in the Intro class – this class will have a bit quicker pace, assuming you’re familiar with the MELT Method Hand & Foot Techniques. There will be the opportunity to incorporate the hard large & small balls into your practice.
Come to a MELT Hand and Foot Treatment 6-Session Series for seasoned MELTers. Making MELT part of your proactive wellness routine can help keep you from developing chronic pain and other symptoms down the road!
Over 6 weeks, continue to erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age.
We often don’t realize how important our hands and feet are to the functional mobility and stability of our neck and low back.
- MELT METHOD Hand & Foot Treatment Balls Kit
- 16 oz. water for each class (essential for fascia hydration)