Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Group Exercise (Sundays)
Group Exercise (Sundays)
9:15 – 10:00am: Spin with Jen 9:15 – 10:00am: Mat Pilates with Brittany (check schedule to see if it’s virtual or in person) 10:15 – 11:00am: Arms, Abs & glues […]
5 events,
6 events,
Group Exercise (Tuesdays)
Group Exercise (Tuesdays)
6:00 – 6:45am: Spin with Kristi 7:30 – 8:15am: Spin with Amy 8:30 – 9:30am: Essentrics with Carolyn 8:45 – 9:30am: TRX Body Power with Cassie 10:00 – 11:00am: Relax […]
6 events,
Group Exercise (Wednesdays)
Group Exercise (Wednesdays)
6:00 – 6:45am: Cardio Craze with Cassie 8:15 – 9:00am: Spin with Theresa 9:30 – 10:30am: Essentrics with Carolyn 9:30 – 10:30am: Circuit Training with Theresa 12:30 – 1:15pm: Silver […]
5 events,
Group Exercise (Thursdays)
Group Exercise (Thursdays)
5:50 – 6:30am: Power Tone with Jen 8:15 – 9:15am: Essentrics with Carolyn 8:45 – 9:30am: TRX Strength Combo + Stretch with Theresa 9:45 – 10:30am: Spin with Jen 11:15am […]
4 events,
Group Exercise (Fridays)
Group Exercise (Fridays)
6:00 – 6:45am: Spin and Sculpt with Kristi 8:00 – 9:00am: Vinyasa Flow Yoga with Becca 8:45 - 9:15am: Express Spin with Mike or Jody 9:15 - 10:15am: Pilates with […]
5 events,
Group Exercise (Saturdays)
Group Exercise (Saturdays)
8:00 – 8:45am: Spin with Cassie 9:00 – 10:00am: Tabata with Theresa 9:15 – 10:45am: Kundalini Yoga with Moni 9:15 – 10:15am: Pop Up Essentrics with Jill (make sure to […]
3 events,
Group Exercise (Sundays)
Group Exercise (Sundays)
9:15 – 10:00am: Spin with Jen 9:15 – 10:00am: Mat Pilates with Brittany or Allison 10:15 – 11:00am: Arms, Abs & Glutes with Jen
0 events,
4 events,
Group Exercise (Tuesdays)
Group Exercise (Tuesdays)
6:00 – 6:45am: Spin & Sculpt with Kristi 9:00 – 8:30am: Express Spin with Amy 8:15 – 9:15am: Essentrics with Carolyn 8:45 – 9:30am: TRX Body Power with Cassie 10:00 […]
5 events,
Group Exercise (Wednesdays)
Group Exercise (Wednesdays)
6:00 – 6:45am: Cardio Strength with Cassie 8:15 – 9:00am: Spin with Cassie 8:15 - 9:15am: Mat Pilates with Allison 9:30 – 10:30am: Essentrics with Carolyn 9:15 – 10:00am: Circuit […]
5 events,
Group Exercise (Thursdays)
Group Exercise (Thursdays)
5:45 – 6:30am: Power Tone with Jen 8:30 - 9:15am: Arms, Abs and Glutes with Jen 8:30 – 9:30am: Essentrics with Carolyn 8:45 – 9:30am: TRX Strength Combo with Theresa […]
6 events,
Group Exercise (Fridays)
Group Exercise (Fridays)
6:00 – 6:45am: Spin and Sculpt with Kristi 8:00 – 9:00am: Vinyasa Flow Yoga with Becca 8:45 - 9:15am: Express Spin with Mike or Jody 9:30 – 10:15am: Tone & […]
5 events,
Group Exercise (Saturdays)
Group Exercise (Saturdays)
8:00 – 8:45am: Spin with Cassie 9:00 – 10:00am: Tabata with Theresa 9:15 – 10:45am: Kundalini Yoga with Moni 9:15 – 10:15am: Pop Up Essentrics with Jill (make sure to […]
3 events,
Group Exercise (Sundays)
Group Exercise (Sundays)
9:15 – 10:00am: Spin with Jen 9:15 – 10:00am: Mat Pilates with Brittany or Allison 10:15 – 11:00am: Arms, Abs & Glutes with Jen
6 events,
Group Exercise (Mondays)
Group Exercise (Mondays)
6:00 – 6:45am: Total Body with Cassie 8:00 – 9:00am: Mat Pilates with Susan 8:15 – 9:00am: Pump it Up with Theresa 8:30 - 9:15am: Spin with Jen 9:30 – […]
5 events,
Group Exercise (Tuesdays)
Group Exercise (Tuesdays)
6:00 – 6:45am: Spin & Sculpt with Kristi 9:00 – 8:30am: Express Spin with Amy 8:15 – 9:15am: Essentrics with Carolyn 8:45 – 9:30am: TRX Body Power with Cassie 10:00 […]
7 events,
Group Exercise (Wednesdays)
Group Exercise (Wednesdays)
6:00 – 6:45am: Cardio Strength with Cassie 8:15 – 9:00am: Spin with Cassie 8:15 - 9:15am: Mat Pilates with Allison 9:30 – 10:30am: Essentrics with Carolyn 9:15 – 10:00am: Circuit […]
5 events,
Group Exercise (Thursdays)
Group Exercise (Thursdays)
5:45 – 6:30am: Power Tone with Jen 8:30 - 9:15am: Arms, Abs and Glutes with Jen 8:30 – 9:30am: Essentrics with Carolyn 8:45 – 9:30am: TRX Strength Combo with Theresa […]
7 events,
5 events,
Group Exercise (Saturdays)
Group Exercise (Saturdays)
8:00 – 8:45am: Spin with Cassie 9:00 – 10:00am: Tabata with Theresa 9:15 – 10:45am: Kundalini Yoga with Moni 9:15 – 10:15am: Pop Up Essentrics with Jill (make sure to […]
Book Signing with Mrs. Cubbage
Book Signing with Mrs. Cubbage
Our very own Mrs. Cubbage is a published author! Join us for a book signing with her. #Mrs.CubbagesTechingDiaries: The Series, Part 1 is a collection of stories straight from Mrs. […]
3 events,
Group Exercise (Sundays)
Group Exercise (Sundays)
9:15 – 10:00am: Spin with Jen 9:15 – 10:00am: Mat Pilates with Brittany or Allison 10:15 – 11:00am: Arms, Abs & Glutes with Jen
5 events,
5 events,
Group Exercise (Tuesdays)
Group Exercise (Tuesdays)
6:00 – 6:45am: Spin & Sculpt with Kristi 9:00 – 8:30am: Express Spin with Amy 8:15 – 9:15am: Essentrics with Carolyn 8:45 – 9:30am: TRX Body Power with Cassie 10:00 […]
7 events,
Group Exercise (Wednesdays)
Group Exercise (Wednesdays)
6:00 – 6:45am: Cardio Strength with Cassie 8:15 – 9:00am: Spin with Cassie 8:15 - 9:15am: Mat Pilates with Allison 9:30 – 10:30am: Essentrics with Carolyn 9:15 – 10:00am: Circuit […]
5 events,
Group Exercise (Thursdays)
Group Exercise (Thursdays)
5:45 – 6:30am: Power Tone with Jen 8:30 - 9:15am: Arms, Abs and Glutes with Jen 8:30 – 9:30am: Essentrics with Carolyn 8:45 – 9:30am: TRX Strength Combo with Theresa […]
6 events,
4 events,
Group Exercise (Saturdays)
Group Exercise (Saturdays)
8:00 – 8:45am: Spin with Cassie 9:00 – 10:00am: Tabata with Theresa 9:15 – 10:45am: Kundalini Yoga with Moni 9:15 – 10:15am: Pop Up Essentrics with Jill (make sure to […]
3 events,
Group Exercise (Sundays)
Group Exercise (Sundays)
9:15 – 10:00am: Spin with Jen 9:15 – 10:00am: Mat Pilates with Brittany or Allison 10:15 – 11:00am: Arms, Abs & Glutes with Jen
5 events,
5 events,
Group Exercise (Tuesdays)
Group Exercise (Tuesdays)
6:00 – 6:45am: Spin & Sculpt with Kristi 9:00 – 8:30am: Express Spin with Amy 8:15 – 9:15am: Essentrics with Carolyn 8:45 – 9:30am: TRX Body Power with Cassie 10:00 […]
7 events,
Group Exercise (Wednesdays)
Group Exercise (Wednesdays)
6:00 – 6:45am: Cardio Strength with Cassie 8:15 – 9:00am: Spin with Cassie 8:15 - 9:15am: Mat Pilates with Allison 9:30 – 10:30am: Essentrics with Carolyn 9:15 – 10:00am: Circuit […]
5 events,
Group Exercise (Thursdays)
Group Exercise (Thursdays)
5:45 – 6:30am: Power Tone with Jen 8:30 - 9:15am: Arms, Abs and Glutes with Jen 8:30 – 9:30am: Essentrics with Carolyn 8:45 – 9:30am: TRX Strength Combo with Theresa […]