RAD Training

RAD Training

Presented by The Township of O’Hara Police Department

The RAD System is a program of realistic, self-defense tactics and techniques for women only. It is a comprehensive course that begins with awareness, prevention, risk reduction, and avoidance, while progressing to the basics of hands-on defense training.

RAD is dedicated to teaching women defensive concepts and techniques against various types of assault, by utilizing easy, effective and proven self-defense/martial arts tactics. RAD is not a martial arts class.

This program is designed for the average woman with no previous experience or background in physical skills training. The system of realistic defense will provide a woman with the knowledge to make an educated decision about resistance.

Safety and survival in today’s world require a definite course of action. The RAD system provides effective options by teaching women to take an active role in their own self-defense and psychological well-being.

Class is broken up into two 4-hour long days with a hour lunch each day. Lunch is not provided. Bring water and a snack!

Any registrants under the age of 18 must have a parent or guardian in the class with them. Attendees are asked to wear comfortable clothing. No personal weapons are permitted.

Class is free first come first serve!

Enjoy Member Benefits

  • Discounts on programs
  • Access to our fitness center
  • Dozens of free group fitness classes
  • Pickleball
  • Indoor Track
  • Beautiful individual dressing rooms and shower facilities
  • Access to Dunlap Gym for open gym times

Have Questions About This Program?